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by Stephen Arlin ...![]()
The 2nd edition of "Raw Power!" has been expanded to 220 pages (from 130). This new edition has sections on: A Word from the Author, Introduction to Raw Power!, Power of the Mind, The Raw-Food Diet, Minerals, Absorption, Assimilation, and Digestion, Exercise and Weight Training, Weight Loss, Sunshine, Meditation / Relaxation, Raw Bodybuilding Foods, Raw Bodybuilding Supplements, The Ultimate Raw Bodybuilding Sample Menu Plan, Food: Raw Power! Recipes (body-building food recipes), The 21st Century Kitchen, Questions and Answers, Work-Outs (standard and advanced work-outs for both men and women, and for people over 50), Definition of Terms & Exercises, Seasonal Produce Availability, Photographs, Raw Resources, and much more! Raw Power! is the world's ONLY book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The world's foremost authority on natural body-building, Stephen Arlin, explains numerous techniques and strategies on how to gain muscle and strength completely naturally, eating a total raw-food diet. The author explains that every natural-living creature and organism on planet Earth is eating a 100% raw-food diet -- and so can you! A gorilla has the strength equivalent to bench-pressing 4,000 pounds? Where does he get this super-strength? What does he eat? Raw Power! provides unprecedented information on the link between diet and body-building/fitness. Why do most fitness experts and body-builders eventually atrophy and wear down pre-maturely? Stephen Arlin answers this question logically and succinctly, leaving the reader wondering why this information was not revealed to the world before. Price: $14.95 200 pages plus$4.00 shipping (2nd book $1.50
additional, 3 or more books by postal zone.) To Order by credit card To Order by phone call toll-free: 800-741-1112 Or send a check or money order to: Vision Earth Society, PO Box 1825 NE 149th St., Miami, FL 33181 (Please including mailing address to ship book and a name and phone number where you can be reached if necessary) |