This is one of the most complete raw-food recipe books available.

The easy-to-use raw recipe sections include:

• Hearty main course dishes
• Super salads & salad dressings
• Soups
• Side dishes
• Sauces, dips, & spreads
• The ancient art of culturing foods
• Fruit salads & sauces
• Dehydrator treats
• Marinades, condiments, appetizers
• Delectable desserts
• Spice blends.

Amongst the many incredible raw-food recipes contained in this book, one finds a discussion of Phytochemicals, Preparing food with love, Organic foods, Wild foods, Honey vs. maple syrup, Hulled vs. Unhulled sesame seeds, Raw vs. living food, Are herbs and spices beneficial, Supplements: yes, no, or maybe?, Sprouting. Rhio includes a few of her favorite kitchen cosmetics as well as sample menu plans.

Price: $29.95         

330 pages, softcover, 8 1/2 x 11 large-format

plus$4.00 shipping (2nd book $1.50 additional, 3 or more books by postal zone.)
(FL residents add 6.5% sales tax)

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Vision Earth Society, PO Box 1825 NE 149th St., Miami, FL 33181

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